MASTERING MIDLIFE
Spend time with like-minded, exceptional women exploring how to flourish throughout midlife. Enjoy nourishing treats while learning tools and strategies to eat for energy and weight maintenance or weight loss. Uncover what brings you joy and gives meaning to your life at this stage and discuss strength training to build muscle and boost metabolism.
Date tbd. Reach out to get on THE LIST for this essential upcoming workshop.
Spend time with like-minded, exceptional women exploring how to flourish throughout midlife. Enjoy nourishing treats while learning tools and strategies to eat for energy and weight maintenance or weight loss. Uncover what brings you joy and gives meaning to your life at this stage and discuss strength training to build muscle and boost metabolism.
Date tbd. Reach out to get on THE LIST for this essential upcoming workshop.
Spend time with like-minded, exceptional women exploring how to flourish throughout midlife. Enjoy nourishing treats while learning tools and strategies to eat for energy and weight maintenance or weight loss. Uncover what brings you joy and gives meaning to your life at this stage and discuss strength training to build muscle and boost metabolism.
Date tbd. Reach out to get on THE LIST for this essential upcoming workshop.