SELF + STYLE BLOG
the Blog.
I truly believe that it's essential to prioritize your well-being. That's why I'm passionate about sharing tips on my blog that can help you enhance your health and happiness.
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Last week was magic.

Community is my drug of choice.
Community is my drug of choice. Purpose is my caffeine (along with coffee).
As I navigate this stage of (mid)life I recognize the importance of Community and Purpose. How they have the power to motivate, inspire and elevate me, and without them I can feel bereft.

Menopause weight gain… who needs it?!

Emotional Eating. What are you really “hungry”for?

I Hate Food.

The Magic Diet

My Revelation About Snacking + Shopping
