Begin your EVOLUTION.
Reclaim yourself, your body & your style.
Thrive.
LIFE STYLING THROUGH NUTRITION, MINDSET, MOVEMENT AND STYLE.
“I empower women to evolve into the healthiest, strongest and most stylish versions of themselves.
~ Amy Finegold
Certified Health and Life Coach, Nutritionist Coach, Pilates Instructor, & Personal Stylist
Meet Amy
Hi! I’m Amy Finegold and I’m a Life Stylist.
I focus not only on nutrition and movement, but personal style as well. I know you’re busy, running the world, taking care of everything and everyone around you. But, before you were a mom, wife, busy executive, tireless worker, volunteer… you were YOU.
You still are. You might have just lost sight of exactly what that looks like. It’s time to rediscover yourself. To put yourself first to bridge that gap between where you are and where you are meant to be.
With my signature 6-week coaching program, styling and workshops, you can find your energy again, lose weight, create new lasting habits, and dress for who you are. With the right tools, accountability and support, I will simplify the steps you need to take, while walking beside you throughout the entire journey of your EVOLUTION to ensure your success.
You deserve it.
Learn more about my story below:
How do you want to EVOLVE?
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Nutrition & Wellness Coaching
Gain Energy & Lose weight. Our 6-week transformational program is comprehensive and life-changing. Together we create systems around food and your unique lifestyle to identify what’s keeping you stuck, where you want to be and how to get there. With the right tools and accountability you will create new habits and never need to diet again.
Schedule a half hour discovery call to see if coaching is right for you.
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Pilates & Intuitive Movement
Pilates is a full body workout that strengthens your core, helps you burn body fat, improves your posture and even your well-being. My role is to help you discover new ways to incorporate movement into your life and to hold you accountable to those new habits so you can feel stronger, have more energy and boost your metabolism.
Reach out to learn more about our approach to movement and exercise.
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Closet Edit & Personal Styling
Experience the transformative power of clothing! Have you lost sight of your own sense of style over the years? Do you have a closest full of clothing you don’t wear or don’t love or just need a second opinion about the best fits for your body? Let’s build a wardrobe that represents who you are and what you want to project to the world! Feel confident in your imagc and your clothes.
Schedule a free consult to start your customized style journey.
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Workshops & Special Events
Our workshops are intimate events that cover an ever changing variety of topics. Each workshop begins with a nutrition/food based exercise and sampling, followed by a seated workbook session, diving deep into life topics and creating action steps to move forwards towards your goals. Last segment is a physical exercise, from mat pilates, to stress breathing to fashion Q+A.
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